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Off the Mat Into the World Workshop Join Heather Lindemann and Tracey Lanham for this six-week workshop series that will guide you through an intensive transformational process using vinyasa yoga and other tools to uncover your deepest passion and motivation. We will combine asana, meditation and visualization, experiential exercises, process work, group work and ritual with the practical tools of communication, organizing and collaborating. In this workshop you will:
Go to our Workshops Page to learn more.:
REMINDER TO CHECK OUR SCHEDULE We have some new classes and slightly adjusted class times. SUNDAYS: New 8AM Flow 2 Class with Christopher Fundamentals now begins at 9:30AM! TUESDAYS: New Gentle Flow with Sarah 8:30AM THURSDAYS: Noon Class becomes Flow All with Rebecca Restorative Relaxation with Roseanna Now at 4:15PM New Heated Detox with Babs 7:00PM SATURDAYS: New Fundamentals of Yoga with Janet at 8:00AM Fusion with Robin now begins at 9:15AM willPower & Grace now begins at 10:45AM
Pearl Street Yoga in Denver offers a wide range of classes, workshops, private sessions and merchandise in an intimate, non-competitive environment. Located on Old South Pearl Street near Wash Park in Denver, our classes appeal to students that want to explore the depths of the mind, body and soul. Our mission at Pearl Street Yoga is to bring the joy and bliss of yoga and wellness to the Denver community in a peaceful, welcoming atmosphere. Come for the community. Awaken your soul. Live the yoga. Namaste! Your very grateful guides,
Janet, Jen, Keileen, Melissa, Meredith,
Beginners and Those Wanting Help with Alignment - Check Out. . . DOING YOGA "RIGHT" for YOUR Body with Janet Casson 1 more Saturday Afternoon! January 21, 3-5PM Doing yoga "right"…means feeling what's right for your body in your practice each time you step on the mat. Most alignment instructions in the yoga practice are offered to help keep your body healthy and to offer the full experience of a pose. Many cues, however, are not body-specific. We are each residing in individual, ever-evolving bodies. Our yoga practice does not need to be a one-size-fits-all routine. In this workshop, we’ll take a closer look at some often-practiced poses. We’ll discover what each pose is meant to do for your body, what alignment cues could be most beneficial on any given day, and we’ll learn to make them accessible elements of your constantly-growing pose repertoire.
Click Here To Sign Up for the Final Week of Doing Yoga Right
First Friday Live Music Class Friday, 5:30PM, February 3rd Open your heart and soul wide with LIVE MUSIC to accompany your Friday night flow with Tracey Lanham and soulfully sweet gifted musician and vocalist, Rekha Ohal. Join us monthly for this incredible class to close out your week. Regular class prices apply; but we suggest you sign up. (No first class free for this special class.) Click Here to Sign Up for Our February 3rd Live Music Class!
The willPower & Grace Method has joined Pearl Street Yoga Saturdays at 10:45AM! A formatted fusion of postures and drills, willPower & grace® is the high-energy, cardiovascular solution that mind-body practitioners have been looking for, and the foot-fitness conditioning program that athletes need. This workout is as philosophical is it is physical; a full-body functional workout meets sports psychology. We integrate the smartest and safest barefoot training methods to strengthen your feet while progressively correcting imbalances in your ankles, knees and hips. This unique workout appeals to yogis, athletes, and teens, but must be experienced to be understood. Guarantee your spot by Clicking Here and Signing Up Now! --------------------------------------------------- SNOW-GA UPDATE! Stay tuned here, our Facebook page or call 720.341.2233 for any class other delays or cancellations! Thanks and stay warm!
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